During this special edition, Participants will also have the opportunity to learn the secrets of macramé making, thanks to workshops with Magdalena Kasprzyk. Macramé is the art of tying strings with hands, without using tools. The whole artistic process develops the imagination and incredibly stimulates creativity.
The workshops will be complemented by a relaxing gong concert performed by Monika Kobusińska, the sounds of which will take us to distant Tibet.
Damian Chajęcki, the Chef, will take care of the perfect vitality menu. Especially for this occasion, he will prepare a seasonal vegan menu, based on organic vegetables from our vegetable garden. In addition, we offer the opportunity to enjoy relaxing treatments at the Spa by L'Occitane and relax in the wellness zone.
WORKSHOP DATE: 4-7.02.2022
SCHEDULE OF STAY
Friday
from 2.00 p.m. Check-in
5.00 p.m. - 6.30 p.m. Welcome yoga practice
6.45 p.m. Dinner with soft drinks
8.30 p.m.- 9.00 p.m. Guided meditation
Saturday
7.30 a.m. - 9.00 a.m. Yoga practice with breathing techniques and guided relaxation
9.00 a.m. Breakfast
11.00 a.m.- 2:00 p.m. Free time during which warming up infusions will be served
2.00 p.m. Lunch with soft drinks
3.15 p.m. - 6.00 p.m. Workshops: Macramé weaving
6.15 p.m. Dinner with soft drinks
8.30 p.m. - 9.00 a.m. Meditation and work with intuition
Sunday
7.30 a.m.- 9.00 a.m. Yoga practice with breathing techniques and guided relaxation
9.00 a.m. Breakfast
11.00 a.m.-11:30 a.m. Free time during which warming up infusions will be served
11:45 a.m. - 1:45 p.m. Workshop: On the connection between breath, body and mind
2:00 p.m. Lunch with soft drinks
3.00 p.m. - 6.00 p.m. Free time
6.00 p.m. Dinner with soft drinks
7.00 p.m.- 9.30 p.m. Tibetan gong concert
Monday
7.30 a.m.- 8.45 a.m. Yoga practice with breathing techniques and guided relaxation
9.00 a.m. Breakfast
10.00 a.m.- 11.30 a.m. Free time during which warming up infusions will be served
11.30 a.m.- 1.00 p.m. Workshop: Journey through the chakras
1.30 p.m. Lunch with soft drinks
4.00 p.m. Check out*
* check-in/out time extended until 4.00 p.m.
People of all levels of yoga practice are welcome.
Price:
PLN 4390 / 1 person. (in case of a stay of 1 person in a single room Standard in Powozownia)
PLN 7350 / 2 persons (in case of a stay of 2 people using the package in a double room Standard in Powozownia)
During the workshops there will be an opportunity to practice yoga on Moonholi mats. These mats impress with their unique aesthetics, artistic prints inspired by nature and travel, art and spirituality, and elegant modern design.
What is extremely important for us - the brand Moonholi is ecological: mats are made of natural rubber and with the use of natural water-based paints.
The Plantule Pillows brand will provide gorgeous, eco-friendly plant-based pillows for the workshop time, as well as sleeping pillows. Filled with buckwheat or spelt hulls, they guarantee deep relaxation and peaceful sleep. They help to get rid of pain in back and neck or headaches, migraines, insomnia and numbness in the hands, among other things. They are hypoallergenic and have a positive influence on the nervous system.
IN ADDITION OUR OFFER INCLUDES:
| - use of the footpaths in the vicinity of the Castle |
OUR COMMON SAFETY:
- in the interest of maximum safety, we have introduced special precautions, please read them herehttps://bit.ly/2KLMyxJ
SPA TREATMENTS:
We encourage you to take advantage of treatments in the first, model SPA by L'Occitane - due to the limited number of treatment rooms, please contact the Spa Department in advance tel. 71 75 09 107
To book a package please contact reception +48 885 544 100 or uroczysko@uroczysko7stawow.com
Number of places limited.
